Maintaining a healthy lifestyle is important for all of life's stages. Whether you are 38 or 78, keeping healthy is a daily choice, and it is sometimes a challenge. Often times when we think of good health, we think in terms of our physical well-being. While this is definitely a big part of it, health has many facets of which the physical is only one. Here are three other areas of health that you can nurture for a more fulfilling life:
When you retire you want to relax and reflect on memories, but it's also a good idea to stay active with hobbies that are enjoyable and give you a chance to develop skills. Here are four easy new hobbies you can start right away without much of an investment or learning curve.