Floor Plans

How Playing Video Games Can Benefit an Aging Population

May 23, 2018
We all know that it is important to exercise both the mind and the...

Exercise Routines for Seniors Help Improve Mobility and Maintain Independence

December 6, 2017
Older adults generally need to be more mindful of the amount of...

How to Get Exercise Through Everyday Activities

February 23, 2016
In your retirement years, getting enough exercise is more important...