Jacaranda Trace Senior Living

The Mental Health Benefits of Living in a Retirement Community

Posted by Frank Herold on Aug 30, 2017 11:05:08 AM

Jacaranda Trace Mental Health Benefits of Living in a Retirement CommunityEveryone wants what’s best for their loved ones, which includes living a full and healthy life, regardless of age. However, it can be difficult to convince a senior family member to move to a retirement community because people tend to feel strong connections to the homes they have lived in for so many years. If you feel that a retirement community is the best place for your loved one to live a happy, comfortable life, you could make convincing them easier by communicating the numerous benefits that retirement communities offer to them.

Regardless of age, people need social interaction for them to lead a balanced happy life and one of the major benefits of retirement communities is the social interaction opportunities that they offer.

Related Blog: Live at Jacaranda Trace and Age in Place Within Your Community

Top Mental Health Benefits of Independent Living in Retirement Communities

Relationship building and connection to others

A senior living community offers social activities and provides meeting places for seniors to interact with one another. This helps build friendships and creates a sense of camaraderie. Retirement communities offer opportunities to make new friends with people that you can relate with and provide a social interaction that is unique to most other communities.. Even when having lunch or a cup of tea, it is so much better when you have people to share these experiences with.

Independence

In a senior living community, your loved ones will have more things to do besides their routine chores. They will be able to partake in social activities, giving them a sense of independence and purpose. They will not only be able to control their time, but they will be able to choose what to do with it. It could be a book club, boat trip, or a fun evening of games, but regardless of what it is they choose to do, they can feel a sense of independence with their decisions..

Sense of accomplishment

In a retirement community, your loved one will have the opportunity to learn something new like playing piano, or taking a language or history class, whichever activities they are passionate about and desire doing. Learning something new will give them a sense of accomplishment that will help them feel proud of their abilities. Their mind will stay active, which offers a variety of positive mental health benefits.

Mental simulation

Regardless of the social activity your loved one chooses to participate in, it might be a new experience for them, which will help stimulate their mind. Numerous studies have proven that senior members who remain socially active through retirement maintain a healthier mind and better memory than those who do not.

Physical exercise

In a retirement home, your loved one will have opportunities to join yoga classes, group walks, trips, and also can take part in a number of physical activities. This will help keep them healthier for longer, and people who participate in physical activities keep their minds stimulated more than that of people who are inactive.

Better quality of life

Your loved ones can benefit from a better quality of life at a retirement community. There are caregivers who oversee the health and safety of the residents, so that your loved ones can meet new people and participate in new activities that embrace the adventure of life and discovery. They will find that retirement is exciting and open to new experiences that keeps your mind active and growing.

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Topics: Senior Living Florida, retirement community, moving to a retirement community

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